New Vegan Secret Food: Aquafaba and Its Benefits
What Is Aquafaba?
According to the official Aquafaba website, aquafaba (AF) is “the common name for the cooking liquid of beans and other legumes like chickpeas” and translates...
Your Ultimate Guide to Functional Foods
Food packages commonly claim to contain the power of functional foods, but what are functional foods exactly?
Looking at some food labels,...
15 Tasty Green Vegetables that are Great for Your Health
“Eat your greens!” is an all too familiar statement when trying to lose weight or optimize health. And though vegetables often get the infamous eye roll or...