7 Foods You Should Try Freezing in Ice Trays
Foods You Should Try Freezing in Ice Trays
1. Coffee
Either to cool down a hot cup of joe or to chill an iced coffee, nothing is really worse...
How to Find ‘Me Time’ When Constantly Overbooked
Working on a project, making plans with loved ones, lifting weights at the gym, hitting the books, making dinner for family… How do you find time for...
Are Blue Light Glasses Actually Beneficial for Your Eyes?
With the increase of school and work from home, a consequence has been children and adults spending more time at home in front of screens....
CBD for Weight Loss: A High Hope or Hoax?
CBD, also known as cannabidiol, is a substance derived from the marijuana plant. Interestingly, too, everyone has their own endocannabinoid system (ECS) that mostly consists...
Gain Control Over Your Sleeping Disorder
What Are Sleeping Problems and Disorders?
A sleep disorder is a condition frequently prevents and impacts the ability of getting a restful night’s sleep. While occasionally having trouble...
Why You Should Try a Digital Detox
When thinking of a “detox” to achieve weight loss or get a leg up on health, you may envision fresh-pressed juices, multicolored pill capsules, or several other...
15 Ways to Detox Your Life and Home
When envisioning a detox, life might seem a little greener (and a little less gray) on the other side. But living a holistic life is much more...
Why Hangovers Get Worse with Age
Why Do We Get Hangovers?
Hangovers are cascaded by alcohol metabolism and the repercussions of one too many drinks.
Alcohol metabolism predominantly occurs in the liver, where enzymes break...
12 New Year’s Resolutions for a Healthy Lifestyle
Having a healthy year begins with setting healthy New Year’s resolutions. Even if you’re not the goal-setting type, having a year of health ideas for inspiration can...
What Does It Mean to Be a Workaholic?
Most people consider hard work as a positive attribute. Hard work can often lead to positive benefits of success or personal satisfaction. However, too much...