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Foods You Should Try Freezing in Ice Trays 1. Coffee Either to cool down a hot cup of joe or to chill an iced coffee, nothing is really worse...

8 Fun Outdoor Picnic Activities

As a child, you may remember gearing up with parents and friends for a picnic at the local park. But those memories do not have to end...

8 Cooking Basics Everyone Should Know

To some, the kitchen is an unknown territory. With such diversity in cooking techniques, knowing how to assemble foods with various appliances may be slightly intimidating. But...

Menopause Meal Delivery Service

What Is Menopause? Menopause is the ceasing of menstruation related to the natural decline in women reproductive hormones, signaled by 12 months following last menstruation, and mostly experienced...

The History of New Year’s Resolutions

Origin of New Year’s Resolutions According to History, New Year’s Resolutions became a “thing” about 4,000 years ago thanks to the ancient Babylonians. But rather than celebrating New...

10 Things You Should Know Before Going Vegan

What Is a Vegan? A vegan is an individual who decides to follow a vegan lifestyle, whether it be for personal, cultural, or ethical motives or concerns. But...

10 Habits of People Who Love to Workout

10 Habits of People Who Love to Workout 1. Get Out in Nature Exercise is much more than pedaling on a stationary bike or pumping weights at the gym....

6 Surprisingly Unhealthy Alcoholic Drinks

6 Unhealthy Alcoholic Drinks 1. Fruity Drinks “Fruity drinks” are not necessarily healthy because a strawberry garnishes the rim. In fact, most of these fruity drinks (margaritas, daiquiris, etc.)...

Make A New Year’s Resolution Like A Health and Nutrition Expert

The results are in… The top New Year’s resolutions desired by nutrition and health experts! According to a CNN report, the New Year’s resolutions include a wide...

10 Food Trends to Look Out for in 2017

2016 is closing the door to low-fat products, green vegetables, and quinoa. Well, kind of. While food trends of the past are likely to appear in the...

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