Everything You Need for 6 Delicious Protein Popcorn Recipes
Though enjoying that movie favorite (yes, we saw you add the gobs of melted butter…) is just fine every now and then, filling the diet with nutritious...
13 Protein-Packed Soup Recipes
13 High-Protein Soup Recipes
1. Chicken Noodle Soup
Kicking off the high protein soup list… No other than the infamous chicken noodle soup! But rather than resorting to the...
10 Simple High-Protein Bowl Recipes
But First, What Are Buddha Bowls?
Also known as a macro bowl, Buddha bowls hit all the macronutrients: carbs, protein, and healthy fats. But expanding on its name,...
13 Easy Mardi Gras-Themed Party Foods
13 Easy Mardi Gras Party Foods
1. Creole Hush Puppies with Jalapenos
These creole hush puppies are the perfect Mardi Gras food to kick off your party! They are...
Ginger + Turmeric Latte Recipe
Ingredients
1 cup almond milk
1 tablespoon honey
1 teaspoon ground ginger
1 teaspoon ground turmeric
½ teaspoon cinnamon
¼ teaspoon nutmeg
Sprinkle of black pepper
Instructions
Gently...
Delicious Florentine Pizza Recipe [3 Different Ways]
Traditional Spinach Florentine Pizza
Ingredients
A prepackaged or homemade pizza dough
2 tablespoons olive oil
1 tablespoon fresh minced garlic
1 lb. fresh spinach
¼ teaspoon salt
1...
Sweet Potato Brownies Recipe
Why Prepare These Sweet Potato Brownies?
These sweet potato brownies are bursting with nutrients! Sweet potatoes are rich suppliers of vitamin A and fiber, which promote heart,...
Your Ultimate Detox Drink Guide
Boost energy, awaken the senses, enhance hydration, flush body waste, and reduce inflammation and chronic disease risk with this ultimate detox drink recipe!
Your Ultimate Detox Drink Recipe
Ingredients
1...
Delicious Chocolate Caramel Coconut Flour Brownies
Chocolate Caramel Coconut Flour Brownies Recipe
Coconut Flour Brownies Ingredients
Dry Ingredients:
½ cup coconut flour
½ cup unsweetened cocoa powder
1 teaspoon baking soda
1/8 teaspoon sea salt
Wet Ingredients:
½ cup unsweetened applesauce
¼...
Simple One-Pot Chicken Tinga
Chicken Tinga Recipe in A Slow Cooker
Ingredients
4 medium-sized chicken breasts, boneless and skinless
1 onion, chopped
1 (15 ounce) can tomato sauce
1 (7 ounce) can chipotle Chile peppers in...