Pumpkin Shrimp Curry Recipe

Nutrition Per Serving Yield: 4 servings (approximately 1 cup curry + ½ cup rice) Calories: 408 Protein: 33 grams NET Carbohydrate: 32 grams Ingredients 1 tablespoon coconut oil 1 onion, chopped 1 bell pepper, chopped 1...

15 Unique and Delicious Celery Recipes

Soups and Salads 1. Creamy Celery Soup This celery soup is touted as simple and delicious. Feel free to limit or ixnay the butter and/or heavy cream, as the...

Everything You Need for 6 Delicious Protein Popcorn Recipes

Though enjoying that movie favorite (yes, we saw you add the gobs of melted butter…) is just fine every now and then, filling the diet with nutritious...

15 Delicious Recipes for National Shrimp Day

Every May 10th, we celebrate one of the most popularly consumed fish in the U.S… Shrimp! In fact, its intake accounts for a quarter of all fish...

13 Easy Mardi Gras-Themed Party Foods

13 Easy Mardi Gras Party Foods 1. Creole Hush Puppies with Jalapenos These creole hush puppies are the perfect Mardi Gras food to kick off your party! They are...

9 Quick Acai Frozen Yogurt Recipes

Pronounced ah-sah-EE, acai is a dark purple berry originating in South Africa and overflowing the bowls across America. And touted as a superfood, acai makes a nutritious...

7 Ice Cube Tray Recipes You Need to Try

7 Ice Cube Recipes 1. Sushi Rather than intricately crafting sushi, mimic the presentation by preparing it in ice cube trays. Lightly dampen the ice cube tray with water...

11 Cool Things to Do with Instant Coffee

Coffee… That beloved beverage a whopping 64 percent of the U.S. pours out daily, with 79 percent of the consumers preparing in the comfort of their home...

10 Sweet and Spooky Halloween Treats

Halloween Recipes and Food Ideas 1. Mummy Dogs Have a yummy mummy in your tummy! Okay, let’s stop the rhyme time and start gettin’ in the kitchen… Mummy dogs...

Score with Healthy Game Day Appetizers

“Hungry for football” takes a whole new meaning when it comes to the overwhelming food intake on game day. Discovered by the American Institute of Food Distribution...

Must Read