Your Ultimate Green Superfood Smoothie

Step 1: Make This Green Superfood Smoothie Recipe Ingredients: 1 cup (8 fluid ounces) brewed green tea, chilled 1 cup fresh spinach 1 cup kale 1 frozen banana ...

6 Anti-Inflammatory Juice Recipes You Need to Try

Why Juice for Inflammation? Did you know most chronic diseases are caused by chronic inflammation? Okay, let’s step back for a second… First off, inflammation is a general term...

Chicken Bone Broth Recipe

Chicken Bone Broth Recipe Ingredients: 4 pounds of high-quality chicken bones, including legs, wings, necks, or back bones 12 cups of water 4 carrots, peeled and cut in half 2 medium onions,...

What Is a Red Latte + A Delicious Red Tea Latte Recipe

What Is a Red Latte? A red latte (or red Rooibos latte) is prepared from Rooibos tea, a mainstay in South Africa that is making its way to...

The Immune-Boosting Pink Latte Recipe We’re Obsessing Over

Simple Beet Latte Recipe Ingredients: 1 cup unsweetened almond milk + ½ cup extra for frothing 1 teaspoon honey ½ teaspoon vanilla extract ½ tsp ground cinnamon ½...

Ginger + Turmeric Latte Recipe

Ingredients 1 cup almond milk 1 tablespoon honey 1 teaspoon ground ginger 1 teaspoon ground turmeric ½ teaspoon cinnamon ¼ teaspoon nutmeg Sprinkle of black pepper Instructions Gently...

Beef Bone Broth Recipe

Beef Bone Broth Recipe  Ingredients: 4 pounds mixed beef bones, including oxtail, neck bones, knuckles, and short ribs 2 medium unpeeled carrots 1 medium onion 1 garlic head 12 cups of water 2 celery...

Delicious Chocolate Caramel Coconut Flour Brownies

Chocolate Caramel Coconut Flour Brownies Recipe Coconut Flour Brownies Ingredients Dry Ingredients: ½ cup coconut flour ½ cup unsweetened cocoa powder 1 teaspoon baking soda 1/8 teaspoon sea salt Wet Ingredients: ½ cup unsweetened applesauce ¼...

25 Simple Keto Recipes

25 Simple Keto Diet Recipes 1. Breakfast Frittata With just a few kitchen staples, whip up a breakfast frittata to last you the week or share with others. Preheat...

22 Recipes for Avocado-Lovers

22 Recipes for Avocado-Lovers  1. Avocado Toast There is no denying avocado toast has soared in popularity, but did you know Americans are spending almost $900,000 on the toast...

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